Intro is not going to fun

Well I've been putting an off for long enough. But it's time to do intro. I really don't want to do intro. it sounds absolutely horrible but it absolutely 100% needs to be done after this week.

 Last week was Fourth of July and with Fourth of July comes barbecues and parties. There for a few more slipups than I would like to admit. This goes for me too. I've been feeling absolutely horrible my stomach felt like there's been nothing but glass in my intestines and my IBS is back. I've been having difficulty waking up and keeping my energy through the day. My son's temperament has been violent, His tics are in full swing and he's been extremely defiant. He also refuses to eat anything except for crap. 

So here we are we are,doing intro it's going to be much longer than one wants to eat boiled meats and vegetables in a brothy soup but that's what we'll be eating , adding foods to our diet very slowly making sure we are not having any reactions to the foods. 

So wish me luck and send me encouragement! 

Chicken broth cooking. It has 20 more hours to cook...