But I'm tired! I'm really ,really tired! Tired of a constant struggle between wanting so much more of a whole life for my family and the hustle and bustle of our culture. It's a tough world out there! A world in which we suffer physically and psychologically.
This blog is going to be a journal. A chronological input of the improvements, my frustrations, and hard work that's going to go into this
Niko will be turning six next year. I can hardly believe it that he is 5 years old. It's been a hard 5 years not only for him having developmental delays and sensory processing disorder but, me too with the history of depression. However, I am healed of my depression, I feel it lurking within me waiting to attack at any moment of weakness. Top of that, our family has a history in digestive disorders! It would be silly and almost unethical , neglect if you will to continue allowing my family to ingest the foods that our society claims to be safe. Clearly they are harming us. Not only harming but they're damaging us!
So after the research that I've completed , is that the GAPS diet is the best way for my family to get some healing.
We have been on full gaps for about 3 weeks as I complete the book. And I can already tell you I'm seeing major improvements and my son. And not only improvement in him, but I'm actually able to see which foods disrupt our internal self.
I really hope that this blog is is a reminder of what good things to come. I hope it can accurately describe the changes that I'm seeing. I hope its used for constant encouragement to me at times where is really hard.
And of course, I'll post the recipes with reviews on how my family like them.
I hope everyone will stay with me on this journey. Don't have expectations of post everyday because Lord knows I don't have the time to do that! But ,I will try is often as I can!
Happy Monday y'all!
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